Barley groats belongs to the group of natural, whole grains, very valuable grain products. It is produced from the highest quality barley grains. It is widely used in the kitchen, it can be eaten as a separate dish or as an ingredient of soups, casseroles or stuffing. By eating groats, we provide the body with valuable vegetable protein, as well as vitamins (mainly from group B) and minerals (iron, copper, potassium and phosphorus). Barley groats are not only nutritious, but also very tasty.