Delicious sauerkraut with Mushrooms is an excellent option for a salad, but it can also be used as an ingredient of many dishes – it is, among others: the basis of cabbage soup. Sauerkraut is an extremely rich source of B vitamins, vitamin C and K and many others, as well as mineral salts, among others. iron, potassium and calcium and large amounts of fiber. It turns out to be an ideal way to strengthen the body in autumn, when the incidence of flu and colds increases. In addition, cabbage has been found to contain less known substances, such as goitrin, which affects the proper functioning of the thyroid gland, as well as numerous substances that prevent the development of cancer.
