Apricot compote is a pleasant refreshing and healthy drink. It is prepared from ripe, beautifully colored apricots with hard flesh. To get a good apricot compote, use the apricots of the desired maturity. From overripe soft apricots, the compote turns out to be too soft, and the fill is too cloudy, and, conversely, from unripe apricots, the compote turns out to be bitter. The calorie content of apricot compote is 85 kcal per 100 grams of product. Apricot compote in its chemical composition contains vitamins: A, B1, B2, B5, C, E and PP. Macro and trace elements: potassium, calcium, magnesium, manganese, iron, sulfur, iodine, molybdenum, phosphorus and sodium and others. Apricot compote is indicated for gastric diseases and metabolic disorders (calorizer). It gently but for a long time excites the glandular apparatus of the stomach and normalizes the acidity of the gastric juice, which normalizes the activity of the pancreas, and as a result, the work of the liver and gall bladder improves. Apricot compote is used for inflammation of the kidneys, it removes various waste products from the body.
