Millet groats, obtained from millet grains, are recognized as one of the healthiest groats, showing de-acidification properties. The high content of iron is beneficial for pregnant women, children and anemia sufferers. Minerals such as zinc, iron and silicone boost the immune system and reduce the risk of various illnesses. The content of lecithin favors memory and concentration, as well as helps to reduce cholesterol and triglyceride levels. Regular consumption of millet not only reduces risk of stroke and heart attack, but also improves the female hormone balance. Millet is gluten-free so it is safe for celiac disease sufferers and those who are gluten-sensitive. This product can be served with meat and vegetable dishes, desserts and milk breakfast.