Millet flakes combine traditional taste, ease and speed of preparation due to the fact that they are brought to readiness in just 3 minutes. Millet is rich in protein, phosphorus, folic acid, B vitamins, potassium, zinc, sodium, iodine, magnesium and bromine. Contains essential amino acids and trace elements for the skin. It is recommended for the prevention of diseases of the digestive system. Flakes go well with fruits, berries, nuts. When preparing a cereal dish, instead of sugar, you can add honey, which will diversify the taste and bring more benefits.