Erythritol, also known as erythritol, is a sweetener of plant origin. It is found in fruit, plant seeds, as well as vegetables and mushrooms. It has a slightly sweet flavor. Erythritol has an extremely low glycemic index (IG = 0). Thanks to this, it perfectly reduces the calorific value of the prepared dishes and is an excellent sugar substitute for diabetics (diabetics) and all those who want to limit the consumption of sugar in the diet.