The most important properties of birch sap include:
strengthening immunity – birch sap supports the body in fighting viruses, which is why it is especially recommended in spring and autumn, when the incidence of flu and other respiratory infections increases;
relieving rheumatic pain – for this purpose, it is best to reach for an ointment with birch sap;
analgesic and antipyretic effects – sap from ripening birch buds reduces pain in the bones, muscles and joints. It also helps fight fever accompanying viral infections;
counteracting anemia – the content of iron, calcium, potassium, vitamins and amino acids means that birch sap is recommended for people struggling with anemia;
support for the circulatory system – prophylactic consumption of birch sap helps prevent thrombosis and ischemic heart disease;
diuretic effect – reduces the risk of urinary deposits and stones;
alleviation of digestive system problems – especially those related to stomach ulcers;
support for liver function;
improvement of skin and hair condition – birch sap helps combat skin problems and accelerates wound healing, while used as a hair rinse, it strengthens the strands, prevents hair loss and restores their shine;
support for the fight against excessive sweating – herbal birch baths are recommended especially in the case of excessive foot sweating.