Each of us knows the slightly sour taste of cherries. Despite the fact that cherries have little nutritional value, many valuable health-promoting properties are attributed to them. They are a source of vitamins A and C (100 g of fruit covers 50% of the demand for vitamin A; vitamin C supports the body’s immune system), lowers the level of bad cholesterol in the blood, improves the condition of the skin, hair and nails. They deacidify and detoxify the body. Thanks to their health-promoting properties, they are an ideal snack.
